
About The Recipe ReDux
As the first and only recipe challenge founded by registered dietitians, The Recipe ReDux is focused on taking delicious dishes, keeping them delicious, but making them better for you. Dietitians Regan Jones (of The Professional Palate Blog), Serena Ball and Deanna Segrave-Daly (both of Teaspoon Communications) founded the group on the belief that healthier eating should always taste delicious. As the Latin term “redux” means to revisit or reinvent, we are reinventing the idea of healthy eating with a taste-first approach. We aim to inspire the food lover in every healthy eater and inspire the healthy eater in every food lover.
How Does It Work?

The recipe challenge group is moderated by Regan Jones, Serena Ball and Deanna Segrave-Daly and is made up of members (healthy food bloggers) known as "The Recipe ReDuxers". On the first day of each month, the moderators set the monthly theme (i.e. “whole grains highlighted” or “beyond the peanut butter sandwich” etc.) and share it with members. On the 21st of the same month, all group members post their Recipe ReDux on their blogs and include links to other members' blogs. It's that simple!
How Do I ReDux?
We are so glad you want to join us! To be considered for membership into The Recipe ReDux, your blog must be primarily recipe-focused with an emphasis on healthy food preparation. All blogs will be checked to verify that any nutrition advice, instruction, references or recommendations posted are based on scientific, peer-reviewed research. Blogs that do not conform to these standards will not be approved for membership.
If your blog meets these requirements and you are passionate about cooking deliciously healthy food, click here to apply for membership. Once approved, you will receive detailed instructions on participating in The Recipe ReDux. You do not have to be a registered dietitian to join, but please be zealous for creating whole food-based recipes prepared in good taste and good health.
Visit our Blog Roll to check out which blogs are already ReDux'ing.
...Want to grab our badge?
...Need to know more?
Please visit our FAQs page.
...Interested in joining?
Click here to apply for membership
Membership in The Recipe ReDux does not imply that the site, its founders or members endorse the nutrition or health information presentated at each individual blogger's site.






